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    Wellness

    How to Advance a Regenerative Economy

    The current extractive economics of the world are harming the planet and people, much of whom are BIPOC, a transition is needed towards more reciprocal systems.

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    Wellness

    Do You Understand Why You Catastrophize?

    Some leaders engage in “catastrophizing” behavior, turning small stumbling blocks into apocalypse level disasters and spreading their anxiety throughout the organization.

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    Wellness

    Traditional medicine provides health care to many around the globe – the WHO is trying to make it safer and more standardized

    For almost 80 percent of the world, traditional medicine is their first option to heal ailments.

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    Wellness

    How the Climate Crisis is Changing Mental Healthcare

    Eco-anxiety is the direct result of the climate crisis, but it can be heightened by one's lived experiences and social position within oppressive structures.

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    Wellness

    Self-Care A-Z: “Should” Shonda vs. Self-Care Shonda – Which Are You?

    One of the larger barriers to self-care comes from “shoulding” tendencies imposed on oneself, this tool might help make the shift to a more forgiving mindset.

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    Wellness

    A Nonprofit’s Expensive Road to Inexpensive Birth Control

    Medicines360 was the first nonprofit to release a medical device into the U.S. market, expanding access to hormonal IUDs for women in the United States.

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    Wellness

    Minority Mental Health Disparities Snapshot

    The U.S. Department of Health and Human Services Office of Minority Health has created a resource aimed at improving the mental health of minority communities.

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    Wellness

    July is National Minority Mental Health Awareness Month

    BIPOC face unique mental health challenges as a consequence of multiple stressors, in addition to the widespread stigma around mental illness within their communities.

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    Wellness

    You’re not lazy. Here’s what lazy looks like in our sector.

    Often the concept of laziness is associated with constant productivity, and when not actively working toward and end-goal, feeling of shame or uselessness surface.

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    Wellness

    Staying Motivated at Work

    The warmer weather and longer hours of sunshine has focus waning in the workplace, regaining motivation when the outdoors calls is a familiar hurdle this time of the year.

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